Lemon And Cancer- A Must Read

Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!
Read carefully & you be the judge.

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease.

Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc...

It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201

Top 10 Detox Foods

Are you not so into vegetables? Think again. You might change your mind and begin to love munching on green leafy vegetables or other types of veggies that will greatly help detoxify your body. As for us, it would not be a problem eating healthy because that is exactly what we are doing in our house, even our small girl loves eating vegetables and fruits. Read what are these ten great foods chosen by experts to help you wash off the toxins that are lurking in your system.



These 10 foods -- many of them chosen by RealAge experts Drs. Oz and Roizen -- can spring clean your body and keep refreshing your vital parts all year 'round. No need to fast. Just take these three steps:


"Eat clean," avoiding processed foods and chemical additives.

Stay well hydrated by drinking lots of filtered water.
Include some of these 10 foods in several meals throughout the week.
The Detox Top 10


1. Leafy green vegetables. Eat them raw in a salad, throw them into a broth, steam them and mix with rice or add to an omelet, or puree them into juices. The chlorophyll in greens helps swab out environmental toxins (heavy metals, pesticides). It's also an all-around liver protector, which your liver needs since it's your major domo detoxifier.

2. Lemons. Fresh lemonade made with filtered water will keep you hydrated, and its vitamin C helps convert toxins into a water-soluble form that's easily flushed away. (Add some pureed greens -- see above -- to further bolster your C level.) Here's another cleanse that really works.

3.Watercress. Put a handful into salads, soups, and sandwiches. The peppery little green leaves have a diuretic effect that helps the flushing process. Plus cress is a mineral mine, rich in iron, calcium, phosphorus, and potassium.

4. Garlic. Add it to everything -- salads, sauces, spreads. In addition to the heart-friendly bulb's cardio benefits, it activates liver enzymes. Research also indicates that garlic diminishes a process that creates cancer-causing compounds in your body.

5. Green tea. This antioxidant-rich brew is one of the healthiest ways to get more water into your system. Bonus: It contains catechins, which speed up liver activity. Learn more about how to love your liver.

6. Broccoli sprouts. They pack 20 times more cancer-fighting, enzyme-stimulating activity into each bite than the grown-up vegetable. Research suggests that eating the sprouts (they have a radish-like taste) kills off H. Pylori bacteria that causes stomach irritation and ulcers.

7. Sesame seeds. They're credited with protecting liver cells from the damaging effects of alcohol and other chemicals. For a concentrated form, try tahini, the yummy sesame seed paste that's a staple of Middle Eastern cooking.

8. Cabbage. There are two main types of detoxifying enzymes in the liver, and this potent veggie helps activate both of them. It's the largest member of the Brassica veggie family, all of which delivers colon-cancer fighting isothicyanates and vitamin C. Coleslaw, anyone?

9. Psyllium. This plant's bursting with soluble fiber, which mops up toxins (cholesterol, too) and helps clear them out. Stir powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast. (Start with a small amount and gradually increase your dose as your GI tract becomes used to it.)

10. Fruits, fruits, fruits. They're full of almost all the good things listed above -- vitamin C, fiber, nutritious fluids, and assorted antioxidants. Besides, nothing tastes better than a ripe mango, perfect pear, or fresh berries.

Information lifted from the ORIGINAL SOURCE

A Few Good Tips

Here's the first batch of few good tips that you would like to know. I received this in my e-mail and I share it here so my readers can read it and apply it to their lives. There is no harm in trying these really good tips. Here is the half part of the good tips, will just post the rest later.

12.Reheating refrigerated bread

To warm biscuits, pancakes, or muffins that were refrigerated, place them in a microwave with a cup of water. The increased moisture will keep the food moist and help it reheat faster.

13. Newspaper weeds away

Start putting in your plants, work the nutrients in your soil. Wet newspapers,put layers around the plants overlapping as you go cover with mulch and forget about weeds. Weeds will get through some gardening plastic they will not get through wet newspapers.

14. Broken Glass

Use a wet cotton ball or Q-tip to pick up the small shards of glass you can't see easily.

15. No More Mosquitoes

Place a dryer sheet in your pocket. It will keep the mosquitoes away..

Squirrel Away!

To keep squirrels from eating your plants, sprinkle your plants with cayenne pepper. The cayenne pepper doesn't hurt the plant and the squirrels won't come near it.

16. Flexible vacuum

To get something out of a heat register or under the fridge add an empty paper towel roll or empty gift wrap roll to your vacuum. It can be bent or flattened to get in narrow openings.

17. Reducing Static Cling

Pin a small safety pin to the seam of your slip and you will not have a clingy skirt or dress. Same thing works with slacks that cling when wearing panty hose. Place pin in seam of slacks and ... Ta Da! ... static is gone.

18. Measuring Cups

Before you pour sticky substances into a measuring cup, fill with hot water.Dump out the hot water, but don't dry cup. Next, add your ingredient, such as peanut butter, and watch how easily it comes right out.

19. Foggy Windshield?

Hate foggy windshields? Buy a chalkboard eraser and keep it in the glove box of your car When the windows fog, rub with the eraser! Works better than a cloth!

20. Re-opening envelopes

If you seal an envelope and then realize you forgot to include something inside, just place your sealed envelope in the freezer for an hour or two. Viola! It unseals easily.

21. Conditioner

Use your hair conditioner to shave your legs. It's cheaper than shaving cream and leaves your legs really smooth. It's also a great way to use up the conditioner you bought but didn't like when you tried it in your hair.

22.Good-bye Fruit Flies

To get rid of pesky fruit flies, take a small glass, fill it 1/2' with Apple Cider Vinegar and 2 drops of dish washing liquid; mix well. You will find those flies drawn to the cup and gone forever!

23. Get Rid of Ants

Put small piles of cornmeal where you see ants. They eat it, take it 'home,' can't digest it so it kills them. It may take a week or so, especially if it rains, but it works and you don't have the worry about pets or small children being harmed!

24. INFO ABOUT CLOTHES DRYERS

The heating unit went out on my dryer! The gentleman that fixes things around the house for us told us that he wanted to show us something and he went over to the dryer and pulled out the lint filter. It was clean. (I always clean the lint from the filter after every load clothes.) He told us that he wanted to show us something; he took the filter over to the sink and ran hot water over it. The lint filter is made of a mesh material .. I'm sure you know what your dryer's lint filter looks like. Well ... the hot water just sat on top of the mesh! It didn't go through it at all! He told us that dryer sheets cause a film over that mesh that's what burns out the heating unit. You can't SEE the film, but it's there. It's what is in the dryer sheets to make your clothes soft and static free .... that nice fragrance too. You know how they can feel waxy when you take them out of the box ... well this stuff builds up on your clothes and on your lint screen. This is also what causes dryer units to potentially burn your house down with it! He said the best way to keep your dryer working for a very long time (and to keep your electric bill lower) is to take that filter out and wash it with hot soapy water and an old toothbrush (or other brush) at least every six months. He said that makes the life of the dryer at least twice as long! How about that!?! Learn something new every day! I certainly didn't know dryer sheets would do that. So, I thought I'd share!

Aspirin Info

Below is an important information forwarded to me by e-mail and I was told to forward it to other people. Instead of forwarding it, I just share it here to be easy for I got several blog visitors than e-mails in my list. It is important to read things like these for in times of emergency or if heart attack occurs to you or someone in your family, you know what to do during the episode.

To add to your body of body knowledge:

Dr. Virend Somers, a cardiologist from the Mayo Clinic who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon, Somers said. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: aspirin has a 24-hour "half-life". therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system.

2. FYI, aspirin lasts a really long time in your medicine chest.............years. (when it gets old, it smells like vinegar.)

…….please read on.

Something that we can do to help ourselves. Nice to know.

Bayer is making crystal aspirin to dissolve instantly on the tongue. They work much faster than the tablets.

Why keep aspirin by your bedside?

About Heart Attacks

There are other symptoms of an heart attack besides the pain on the left arm.

One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards:

-call 911

- phone a neighbor or a family member who lives very close by

-say “heart attack!"

-say that you have taken 2 aspirins.

- take a seat on a chair or sofa near the front door, and wait for their arrival and...

do NOT lie down

A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!

I have already shared the information- - What about you?

Mango Nutrition Facts

My baby and I both love mangoes. I love the smooth sweet taste of the fruit that I can eat it everyday with no complain, so does my baby. I am glad she loves it for it contains a lot of nutrients that her body needs. I would not hesitate buying mango at the grocery store if it is available because aside from sweet goodness it gives us, it also is a good source of fiber which is exactly what my baby needs.

Read on below for the nutritional facts I got from the original source. This is just to share you all so you will love eating mango even more.

Mangos are an excellent source of vitamins A and C, and for those who are physically active, whether working out or constantly on the go, mangos are a great way to replenish that lost potassium.

An average sized mango can contain up to 40% of your daily fiber requirement. If you are eating your mango-a-day, irregularity is not a problem for you and so we'll spare the gruesome details regarding constipation, piles and spastic colon.

Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels.

ORIGINAL SOURCE

Hotel-Motel Scam

I RECEIVED THIS FORWARDED MESSAGE IN MY EMAIL AND THOUGHT OF SHARING THIS HERE TO WARN PEOPLE. THIS HAS BEEN CIRCULATING AROUND THE INTERNET, I KNOW BUT LET ME SHARE THIS TO YOU ANYWAYS.

This is kinda scary if only because of how simple it is. Reading this, I could have been caught. I'll bet this works all too often.
You arrive at your hotel and check in at the front desk. When checking in, you give the front desk your credit card (for all the charges for your room). You get to your room and settle in. Someone calls the front desk and asked for (example) Room 620 (which happens to be your room).

Your phone rings in your room. You answer and the person on the other end says the following, 'This is the front desk". When checking in, we came cross a problem with your charge card information. Please re-read me your credit card number and verify the last 3 digits numbers at the reverse side of your charge card.'
Not thinking anything you might give this person your information, since the call seems to come from the front desk. But actually, it is a scam of someone calling from outside the > hotel/front desk.
They ask for a random room number. Then, ask you for credit card information and address information. Sounding so professional that you do think you are talking to the front desk.

If you ever encounter this problem on your vacation, tell the caller that you will be down at the front desk to clear up any problems. Then, go to the front desk and ask if there was a problem. If there was none, inform the manager of the hotel that someone called to scam you of your credit card information acting like a front desk employee.

This was sent by someone who has been duped......and is still clearing up the mess..

Nutritional Benefits of Cauliflower

My parents did a good job in training me to eat vegetables. I grew up loving the vegetables. I can eat almost all kinds of veggies. One of my faves is the cauliflower, although I have never tried eating this while in the Philippines for it is too expensive for us but I love it! Aside from the pretty appearance of the vegetable it also taste kind of sweet. Not only that, it nutritional benefits that help fight diseases like prostate cancer and helps prevent anemia. Good thing I do home cooking a lot and once in a while I can just include cauliflower in our dish.

Below are some information that we can get by eating cauliflower. Read on and be informed.

Cauliflower is a vegetable that is many times overlooked. It is a member of the cruciferous family
, a family which is known for containing nutrients that fight against several diseases.

There are two main ingredients in cauliflower, and all of the cruciferous family, that are the main disease
fighters. These are indole-3-carbinol, or 13C, and the photonutrient sulforaphane. In research done at John Hopkins University in Baltimore, sulforaphane lowered the occurance of breast tumors in lab animals by almost 40%. Toxins that would normally damage the cells and turn cancerous, are swept out of the system by sulforaphane, preventing tumors before they begin. 13C works in concert with the sulforaphane by acting as an anti-estrogen. Estrogen in high levels is known to foster tumor growth, especially in the breasts and the prostate glands. 13c helps to lower the estrogen count, thus lowering the chances of tumor growth.

Cauliflower also contains vitamin C and folate. Folate helps the blood work more efficiently and is often recommended for preventing anemia. Folate is also essential for proper tissue growth and not getting enough can make you succeptible to many diseases down the road such as cancer and heart disease.

Continue reading by clicking on the ORIGINAL SOURCE HERE.

Health Benefits of Olives

One of my husband's favorite is the olives. He loves to eat it with chips, cheese and other sorta American snacks at night time. I tried this before and would like to learn to love eating olives but I don't understand its taste.

Anyways, olives are most loved by Americans to put in their salad or eat it alone. It may be weird tasting fruit for me but it also has its health benefits.

The following information are lifted from its original source from Genius Cook.com. To read further details about Olives, I recommend you visit the website mentioned above.

Nutrients in olives:

* Proteins, lipids, carbohydrates, fiber, sugar, and ash.
* Mineral salts: calcium, iron, magnesium, phosphorus, potassium, natrium, zinc, copper, and selenium.
* Vitamins: B-1-2-3-5-6, pro-vitamin A (beta-carotene), E, and K.
* Fatty acids: low on saturated and polyunsaturated fats and high on monounsaturated fats.
* Antioxidants: polyphenols and lutein.

Health Benefits of Olives

Lutein, a strong antioxidant and carotenoid

* Destroys free radicals.
* Protects cells from premature aging.
* Strengthens retina and improves eye sight.

Polyphenols (flavonoids), antioxidant agents

* Prevent the oxidation of lipoproteins, thus protecting from cholesterol deposits in blood vessels.
* Reduce the risk of heart and blood vessels disorders.
* Stop cancer cells from growing.

Beta-carotene (pro-vitamin A), strong antioxidant:

* Reduces harmful influences of carcinogens, preventing the risk of many forms of cancer, from bowel, gullet, throat cancer to stomach and prostate gland cancer.
* Protects smokers from lung tumors.
* Is essential for robust eye sight, the growth and regeneration of tissues.
* Nourishes epithelium, smoothes out wrinkles and rejuvenate the skin.
* Strengthens teeth and bones.

Health Benefits Of Asparagus

My husband, baby and I all love eating asparagus. It started when we found out how to cook it well and taste it's natural sweetness to our taste buds. We almost stopped buying this vegetable for we didn't know how to cook it until we learned that it can be broiled or grilled in a tin foil. From then on, we buy it everytime we go grocery shopping and we just so lovin' it!

I heard so much about asparagus and the many health benefits it brings to our body. I did my own search on the internet and below are just few we can get out of eating asparagus;

• It is high in vitamin K and Folate
• Eat asparagus when you are pregnant or thinking about conceiving – because of it being high in folic acid it helps prevent birth defects such as spina bifida
• Great for your heart
• Helps w*Helps menstrual cramps with fertility problems
• Great for your gastrointestinal tract and your colon
• Helps menstrual cramps
• Great food to help treat depression
• Has been known to increase the success rate of chemo therapy
• Is considered a diuretic which means it is a good anti-inflammatory – best for arthritis, asthma rheumatism, and even water retention…PMS
• Help get rid of warts
• Helps detoxify your body
• Add more asparagus to your diet to lover cholesterol
• Great for nursing mothers stimulating milk production
• 
  

To read more of the benefits, click it HERE, this is my source reference of the health information above.